The kit includes the following: Food and Water: 6 Boxes of Aqua Blox Water Boxes - twice the amount of water as leading suppliers and each water box has a 5 year shelf-life 6 - 400 Calorie Food Bars (2400 Calories) - 3 day supply of food with a 5-year shelf life 10 Water Purification Tablets - each tablet purifies 1 liter of water Light and Communication: Am/Fm Radio with Headphones and Batteries Rechargeable Squeeze Flashlight - 3 LED flashlight which generates and stores power by squeezing the handle (NO BATTERIES NEEDED) 36 Hour Emergency Candle - can also be used as a stove Green Emergency Glow Stick - lasts for 12 hours             5-in-1 Survival Whistle - compass, signal mirror, flint starter, waterproof container, lanyard, and shrill whistle Box of 50 Waterproof Matches Bic Style Lighter Shelter and Warmth: Emergency Survival Sleeping Bag - Recommended over common "space blankets" 16-20 Hour Body Warmer - heat up in minutes with an average temperature of 130 degrees. 2-Person Tube Tent with Rope Emergency Poncho with Hood Tools: 16 Function Knife Leather Palm Working Gloves N95 Respirator Dust Mask - NIOSH approved 50 Feet of Nylon Rope Hygiene and Sanitation: 24 Piece Deluxe Hygiene Kit - toothbrush, toothpaste, 9 wetnaps, bar of soap, .34 oz shampoo and conditioner, dental floss pick, .25 oz hand and body lotion, deodorant gel, twin blade razor, 5" black comb, 4 maxipads, shaving cream packet, and washcloth. 3 Tempo Pocket Tissue Packs First Aid: 42 Piece Portable First Aid Kit - contains 42 pieces - 10 spot bandages, 10 sheer junior,5 sheer medium, 5 sheer strips, 2 antibacterial, 3 clear strips, 2 fabric strips, 1 extra large, 2 alcohol pads, and 2 gauze pads Guardian First Aid Essentials Kit - 1 Trauma Dressing (5"x9"), 3 Sunscreen Lotion Packs, 1 Sting Relief Prep Pad, 1 Burn Cream Pack, 4 Non-Aspirin Tablets, 4 Antacid Tablets, 4 Ibuprofen Tablets, 1 Lip Ointment Pack, 1 Antibiotic Ointment Pack, 1 Pair of Vinyl (non latex) Gloves, 2 Finger Splints, 10 Cotton Tip Applicators, 1 Roll of First Aid Tape, 1 Roll of Gauze Dressing, and a First Aid Instruction Guide Other: Notepad Pencil Deck of Playing Cards for Entertainment Infectious Waste Bag Emergency Survival Kit Information: This survival kit was designed using advice from experts in the emergency preparedness industry. It follows guidelines given by government agencies and non-profit preparedness organizations. This 1-person deluxe emergency kit has a retail value of $120.